Taylor Rodriguez
How Parents Can Beat & Overcome "Survival Mode"
How Parents Can Beat & Overcome "Survival Mode?" If you're feeling burned out, this live training is for you!
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Taylor Rodriguez
4 min read
How Parents Can Feel Better Physically & Mentally
How parents can feel better physically and mentally with 3 very simple lifestyle changes
Taylor Rodriguez
2 min read
How To Prep Meals Under 10 Minutes
With our lives only getting busier, we must learn to maximize our minutes! Parents, this is for you!
Taylor Rodriguez
2 min read
How parents can lose weight quickly
83% of dieters fail to achieve results (especially long-term). Use these simple tips to finally see results and get motivated again.
Taylor Rodriguez
2 min read
how to eat sweets without gaining weight
You don't have to eliminate your favorite foods to lose weight. We show you how in this week's podcast.
Taylor Rodriguez
8 min read
How Parents Can Lose Weight When In Survival Mode
Survival mode sucks as a parent, here are a few tips to help you stay on track with your weight loss during chaotic seasons of life!
Taylor Rodriguez
4 min read
How to lose 28 lbs in 90 days *Success story*
Learn the 4 simple techniques used to accelerate Stephen's weight loss in just 90 days
Taylor Rodriguez
2 min read
Parents guide to fat loss in 3 simple steps
As we head into the new year, millions will be trying to lose weight. Use these tips to increase your chances of achieving your goals!
Taylor Rodriguez
5 min read
Why Parents Struggle to Lose Weight
You don't have to choose between achieving your health goals or maintaining structure and order within your home.
Taylor Rodriguez
1 min read
Eating 1200 Calories & not losing weight?
Will eating 1200 calories lead to weight loss? For some, sure. For most, no. Find out why by reading our in-depth article.
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