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reviews & Testimonials


toning weight loss results

Danny came to TF in his mid-20's looking for direction with his workouts and how to lose his belly. He tried several MLM style diets before to get temporary results. After just over 90 days, Danny learned how to program his own workouts while feeling confident in a bathing suit with his shirt off.

- Danny M.

busy mom weight loss

Mariela was a mom recently divorced. She had a highly stressful job and was seeking answers as to why random diets weren't working. After 6 months with TF, she was able to reduce her lifestyle stress, reduce her joint pain and burn fat while actually eating more.

- Mariela Z.

MMA fighter weight loss results

Stephen came to us pursuing weight loss so he could get into a lower-weight class in mixed martial arts. After just a few weeks on a highly aggressive program, he was able to lose over 28 lbs and finally feel more confident in his sport!

- Stephen G.

muscle gain results

Yep, this is my own transformation photo. Originally I was 202 lbs and lost over 63 lbs with diet and exercise. Due to my dramatic weight loss, it left me extremely skinny at only 6% body fat and I wanted to gain strength and look more like an athlete. After 2 consecutive bodybuilding competitions, I was able to gain back over 20 lbs of muscle and feel more confident in my own skin.

- Taylor R.

100 pound weight loss story

Clarissa came to us after just being laid off from a job she dedicated her life to. She is a wife and mom of 3. After 12 months, she was able to lose 100+ lbs and it inspired her so much, she transitioned into a career of health coaching and was able to inspire her husband to lose weight and take control over his gut health issues.

- Clarissa J.

mom weight loss results

Jennifer is a wife and stay-at-home mom of 4. She recently got into a car accident that left her with multiple herniated disks in her neck and lower back. After 1 year with TF, she was able to strengthen her back so she can live without pain, lose multiple lbs of fat around her waist and transition into a powerlifting program!

- Jennifer Z.

mom weight loss results

Angela came to TF as a yo-yo dieter. She would lose weight only to gain it back when she stopped dieting. She also suffered from metabolic damages due to the years of dieting. After 6 months, we increased her calories, repaired her metabolism and burned several lbs of fat so she felt confident being in a bikini with her husband for their trip to the bahamas.

- Angela U.

dad muscle gain results

Martin is a single father and came to TF wanting a six pack since he never believed he could get one. After following one of our diet and fitness programs, he was able to finally achieve his dream of having a six pack and being a role model for his kids.

- Martin L.

*Disclaimer: We cannot and do not guarantee that you will attain a specific or particular result, and you accept the risk that results differ for each individual. The health, fitness, and nutrition success depends on each individual’s background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment. Please contact your physician before beginning.

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