Taylor Rodriguez3 minModeling Healthy Habits: A Fit Dad's GuideDiscover the power of a fit dad's healthy habits in Central Florida.
Taylor Rodriguez4 minHow Parents Can Feel Better Physically & MentallyHow parents can feel better physically and mentally with 3 very simple lifestyle changes
Taylor Rodriguez2 minHow To Prep Meals Under 10 MinutesWith our lives only getting busier, we must learn to maximize our minutes! Parents, this is for you!
Taylor Rodriguez8 minHow Parents Can Lose Weight When In Survival ModeSurvival mode sucks as a parent, here are a few tips to help you stay on track with your weight loss during chaotic seasons of life!