Taylor Rodriguez7 days ago2 minHow Parents Can Beat & Overcome "Survival Mode"How Parents Can Beat & Overcome "Survival Mode?" If you're feeling burned out, this live training is for you!
Taylor RodriguezMay 44 minHow Parents Can Feel Better Physically & MentallyHow parents can feel better physically and mentally with 3 very simple lifestyle changes
Taylor RodriguezFeb 168 minHow Parents Can Lose Weight When In Survival ModeSurvival mode sucks as a parent, here are a few tips to help you stay on track with your weight loss during chaotic seasons of life!
Taylor RodriguezJan 204 minHow to lose 28 lbs in 90 days *Success story*Learn the 4 simple techniques used to accelerate Stephen's weight loss in just 90 days
Taylor RodriguezDec 15, 20212 minParents guide to fat loss in 3 simple stepsAs we head into the new year, millions will be trying to lose weight. Use these tips to increase your chances of achieving your goals!
Taylor RodriguezNov 12, 20211 minEating 1200 Calories & not losing weight?Will eating 1200 calories lead to weight loss? For some, sure. For most, no. Find out why by reading our in-depth article.
Taylor RodriguezOct 19, 20212 minHow to turn stress into strengthUnfortunately, stress and tragedies are part of life. How do we manage them so they don't set us back in life and in our own personal goals?
Taylor RodriguezSep 7, 20211 minCan I Drink Alcohol While Dieting?What if we didn't have to cut out all the foods and drinks we love just to achieve weight loss? This video explains how that is possible.
Taylor RodriguezAug 31, 20211 minHow to improve sleep quality at night (podcast)It shouldn't be a surprise that the most frequently discussed complaint inside of doctor's offices is chronic fatigue.
Brittany PrayAug 23, 20216 minHow To Stop Emotional Eating & Emotional StarvationEmotional eating and starvation are commonly seen and perfectly normal. Learn how to control the impulses and take control over your health.
Taylor RodriguezAug 6, 20214 minTop 3 Hacks to Accelerating Fat Loss NaturallyLearn the secrets to accelerating fat loss without starting restrictive diets or spending hours doing cardio.
Taylor RodriguezJul 13, 20218 minNatural Remedies for Back Pain and InflammationThere are hundreds of resources regarding treating back pain, but over 80% of Americans are still getting injured, why is that?
Taylor RodriguezApr 1, 20214 minWhy High Carb Diets Work Better for Fat LossWould you believe me if I told you having a higher carb diet would lead to greater fat loss results?
Will FrantzMar 10, 20218 minSuffering from Burnout? Me Too! (Recovery Guide)Burnt Out? Me Too. - A Primer on Stress and Recovery. Have you been feeling stressed? Burnt out? Exhausted? Trust me, you’re not alone....
Leigh MontgomeryFeb 16, 20213 minThe One Thing You Can Do Today to Improve Your Sleep All Year LongThe One Thing You Can Do Today to Improve Your Sleep All Year Long Hi, y’all! I’m Leigh and I have Hashimoto’s. Hashi’s is an autoimmune...
Taylor RodriguezFeb 3, 20213 minWhy Does My Weight Fluctuate So Much?Why Does My Weight Fluctuate So Much? When we are actively trying to lose or gain weight, the common task we perform to measure our...
Taylor RodriguezJan 26, 20214 minThe 2 Most Guaranteed But Neglected Fat Loss StrategiesThese two tips have stayed the test of time and continue to provide people with results to this day!
Taylor RodriguezDec 29, 20204 minFAQ - Hashimoto's DiseaseHashimoto's Disease is an autoimmune disease that gathers a lot of questions. Get your most asked questions finally answered!
Taylor RodriguezNov 24, 20204 min4 Tips to Overcoming Reverse Diet StrugglesIf you've ever experienced a reverse diet, you know it can be a mental & emotional struggle. Use these tips so you win with your health
Taylor RodriguezNov 4, 20205 min5 Rules for Fit Parents to FollowParenting has its challenges. Maintaining health goals while raising a child can be even more challenging. Use this tips to help you...