can I drink alcohol while dieting?
This question gets asked a lot and to shortly summarize...no, you don't have to quit drinking alcohol just to achieve weight loss. Will alcohol consumption, especially when it's in larger amounts, potentially slow progression in achieving our goals, yes. But the good news is, you can achieve diet/life balance if this is a non-negotiable in your lifestyle and our latest live training can explain how.
After watching our live training, if you have questions on how to achieve your weight loss goals without giving up alcohol or your other favorite fun foods, send us a message.
"Coach Taz" aka Taylor Rodriguez is the owner and head coach of Taz Fitness & Nutrition. He is a Personal Trainer & Nutrition Coach located in Deltona, FL that coaches individuals online and in person. Taylor was a former partying pro wrestler turned fitness enthusiast after the economic downturn of 2008-2010. After losing almost 70 lbs, his new passion is to help struggling individuals find new confidence within themselves to achieve any goal that they see possible. To begin coaching with Taylor or to request a free consultation, contact us today.