Taylor Rodriguez3 minHow To Shut Your Brain Off & Improve Sleep (4 Simple Tips)Being able to shut our brains off at night so we can get a good night of sleep can be difficult.
Taylor Rodriguez3 minHow to Conquer Inflammation & Why the World Shouldn't Be Scared of ItInflammation has become a buzzword. We break down the facts and show you why you shouldn't fear inflammation.
Taylor Rodriguez4 minThe Toxic World of Self Help CultureAfter 10 years in the self-help world, these are the real dangers I learned by hiring popular business gurus.
Taylor Rodriguez2 minHow Parents Can Beat & Overcome "Survival Mode"How Parents Can Beat & Overcome "Survival Mode?" If you're feeling burned out, this live training is for you!