Taylor Rodriguez
How Angela Lost 15 Inches In 3 Months! (Success Story)
How Angela Lost 15 Inches In 3 Months! (Success Story)
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Taylor Rodriguez
- Jun 21, 2022
- 2 min
How Parents Can Beat & Overcome "Survival Mode"
How Parents Can Beat & Overcome "Survival Mode?" If you're feeling burned out, this live training is for you!
Taylor Rodriguez
- May 4, 2022
- 4 min
How Parents Can Feel Better Physically & Mentally
How parents can feel better physically and mentally with 3 very simple lifestyle changes
Taylor Rodriguez
- Sep 7, 2021
- 1 min
Can I Drink Alcohol While Dieting?
What if we didn't have to cut out all the foods and drinks we love just to achieve weight loss? This video explains how that is possible.
Taylor Rodriguez
- Aug 6, 2021
- 4 min
Top 3 Hacks to Accelerating Fat Loss Naturally
Learn the secrets to accelerating fat loss without starting restrictive diets or spending hours doing cardio.
Taylor Rodriguez
- Jul 13, 2021
- 8 min
Natural Remedies for Back Pain and Inflammation
There are hundreds of resources regarding treating back pain, but over 80% of Americans are still getting injured, why is that?
Taylor Rodriguez
- Apr 1, 2021
- 4 min
Why High Carb Diets Work Better for Fat Loss
Would you believe me if I told you having a higher carb diet would lead to greater fat loss results?
Taylor Rodriguez
- Dec 29, 2020
- 4 min
FAQ - Hashimoto's Disease
Hashimoto's Disease is an autoimmune disease that gathers a lot of questions. Get your most asked questions finally answered!
Taylor Rodriguez
- Sep 16, 2020
- 3 min
The 5 Biggest Hormone Distruptors
Our hormones have a huge impact on our overall well-being as well as how we perform each day, yet, they are frequently ignored. Use these ti
Taylor Rodriguez
- Mar 8, 2020
- 3 min
Biggest Takeaways From My (Almost) Mental Collapse
Many of us enjoy working hard, especially when it’s for our own goals but we have to remain in balance to avoid long-term stress.
Taylor Rodriguez
- Apr 29, 2019
- 3 min
5 Personal Development Strategies
With this world constantly changing and asking more out of everyone, we are in need of personal and professional growth. Especially if we...
Taylor Rodriguez
- Nov 13, 2018
- 5 min
Transformation Tuesday - Jess B.
Learn all about the story of Jessica Bergin, former soccer player to future Bodybuilding figure competitor!
Taylor Rodriguez
- Jun 14, 2018
- 2 min
Stop Tracking Numbers
Whether you are a small business owner, individual trying hit a wellness goal, manager at a corporate facility, or an individual...
Taylor Rodriguez
- Jun 3, 2018
- 5 min
Not Every Obstacle is a Curse!
Have you faced some challenges recently? Maybe you have goals but life throws you a curveball and you wonder how you can get back on...
Taylor Rodriguez
- Apr 25, 2018
- 2 min
Nutrition FAQ - CompTrain
Great morning and happy hump day! When it comes to providing health and fitness based content out there for our community, I am extremely...
Taylor Rodriguez
- Mar 27, 2018
- 4 min
Overnight Success
Happy Tuesday! We are officially towards the end of March, can you believe it? How many of you have stuck with your New Year's...
Taylor Rodriguez
- Mar 12, 2018
- 4 min
Wasting Money on Supplements?
Happy Monday! Hope everyone is feeling rejuvenated after the weekend and got to relax a bit before going hard on another work week....
Taylor Rodriguez
- Feb 20, 2018
- 3 min
Recognizing Small Successes
Happy days everybody! I’m incredible sorry for not posting more frequently like I use to but I’ve been hard at work in the community,...
Taylor Rodriguez
- Dec 11, 2017
- 1 min
Responding to Negativity
THANK GOD IT'S MONDAY! Great morning everyone. Here is a little motivation to get you through the work day :) Remember, negativity isn't...
![Do We Need Motivation? [Preventing Disease]](https://static.wixstatic.com/media/4432a4c385c44e609ac41982225b1669.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4432a4c385c44e609ac41982225b1669.jpg)
Taylor Rodriguez
- Dec 6, 2017
- 2 min
Do We Need Motivation? [Preventing Disease]
Great Morning Team, One of the biggest things I hear from people on a weekly basis is that they lack motivation. They know that they...
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