ABOUT TAYLOR
CEMENT YOUR LEGACY.
Leave a Legacy of Health, Confidence, and Strength.
I’m Taylor Rodriguez—Founder of Taz Fitness and Nutrition, Personal Trainer, Nutrition Coach, and Hormone Specialist. After losing nearly 70 lbs myself and overcoming years of unhealthy habits, I learned that real, lasting change requires more than just willpower—it takes a strategy that fits your life, your body, and your responsibilities.
Our Mission:
At Taz Fitness and Nutrition, we help busy adults—especially parents—reclaim their energy, confidence, and health through science-based coaching and truly personalized plans. In a world of crash diets and influencer hype, we stay grounded in what works—evidence-based nutrition, smart fitness programming, and long-term habit change.
Who We Help:
If you:
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Struggle to feel good in your own skin
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Want to show up better for your spouse and kids
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Are tired of starting over after every failed diet
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Feel too exhausted to enjoy the life you’ve built
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Want sustainable results—not quick fixes
…then you’re exactly who we serve.
Why We’re Different:
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Tailored to your life—work, kids, stress, hormones, and all
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Built on research—no trendy fads or influencer BS
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Grounded in experience—13+ years coaching, 4.9⭐ avg Google rating
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Focused on YOU—not the gym scene, not 20-something influencers
Our Vision:
We’re building more than transformations—we’re helping parents, professionals, and everyday adults leave a legacy of health their families can be proud of.
Whether you want to lose weight, boost energy, improve your thyroid health, or simply feel good in your body again—your blueprint starts here.
CONTACT US
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