With 2019 almost a wrap and 2020 right around the corner, it's time to take a look at what we've accomplished the last 9 months. What...

There's been a trendy mindset of not caring about what others think. Here are 3 reasons why you should indeed care!

With technology developing and expanding at the rate that it is, it's easier than ever to get your hands and eyes on any type of...

Have you faced some challenges recently? Maybe you have goals but life throws you a curveball and you wonder how you can get back on...

Hello everyone! May I ask a serious question? Who is still progressing with their new year's resolutions? How many people have edited...

Happy New Year! We are about halfway through the brand new month and time is flying, as we all could've expected. As we begin this new...

Well, we are officially only 1 week away from Christmas! Where did the time go this year? Anyways, during this time of the year, it is...

THANK GOD IT'S MONDAY! Great morning everyone. Here is a little motivation to get you through the work day :) Remember, negativity isn't...

Great Morning Team, One of the biggest things I hear from people on a weekly basis is that they lack motivation. They know that they...

HAPPY MOTIVATIONAL MONDAY! I hope everyone had a fantastic Thanksgiving break. How easily can we fall into the trap of lacking motivation...

Great Monday everyone! Hope everyone had a fantastic weekend and that you are ready to dominate this week! Over the last couple of weeks,...

The first step in everyone's weight loss journey should always consist of sitting down in a quiet space and getting really REAL with...

It is of no secret to anybody that the majority of our culture in North America is fascinated and borderline obsessed with flashiness....