Taylor Rodriguez3 minModeling Healthy Habits: A Fit Dad's GuideDiscover the power of a fit dad's healthy habits in Central Florida.
Taylor Rodriguez2 min3 Exercises To Quickly Tone Up On Limited TimeFor most parents, finding time to exercise is unrealistic. This is why I developed a workout routine for them to save time and become fitter
Taylor Rodriguez8 minHow Parents Can Lose Weight When In Survival ModeSurvival mode sucks as a parent, here are a few tips to help you stay on track with your weight loss during chaotic seasons of life!
Taylor Rodriguez2 minParents guide to fat loss in 3 simple stepsAs we head into the new year, millions will be trying to lose weight. Use these tips to increase your chances of achieving your goals!