Do You Need a Diet Break?
Unless you simply don't give a crap about your body and overall health, it's more than likely that you've done a "diet" at some point in your life. For many, we diet TOO MUCH. Hopping from fad diet to fade diet, trying every fat loss pill and weight loss scheme known to man while constantly shredding calories. And for the majority, most never achieve the long term results they were hoping for and if they do achieve some brink of success, it's for a short time before they suff
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