
How to Spot an Unprofessional Personal Trainer
Happy Friday! Signing up for Personal Training can be a very intimidating process. For some, quite embarrassing. Individuals are being brave enough to visit you which is often, the most difficult part. But, it can also be personally challenging because these individuals are coming to you and admitting that their way of doing things didn't work and that they need someone else's help and guidance. No matter the age, health level or fitness experience, everyone deserves to be gi