Taylor Rodriguez2 minNutrition FAQ - CompTrainGreat morning and happy hump day! When it comes to providing health and fitness based content out there for our community, I am extremely...
Taylor Rodriguez3 minRecognizing Small SuccessesHappy days everybody! I’m incredible sorry for not posting more frequently like I use to but I’ve been hard at work in the community,...
Taylor Rodriguez4 minDefining Our Health GoalsHappy Thursday team! As some of you might be aware of, my wife and I have recently started our own Youtube channel-Taz Fitness. We are...
Taylor Rodriguez5 minLower Back Pain: Causes & ReliefHowdy everyone! I know, it's been a little while since I've been here but I promise that it isn't without good cause. September has...