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Taylor Rodriguez

Overnight Success

Happy Tuesday! We are officially towards the end of March, can you believe it? How many of you have stuck with your New Year's...

Taylor Rodriguez

Responding to Negativity

THANK GOD IT'S MONDAY! Great morning everyone. Here is a little motivation to get you through the work day :) Remember, negativity isn't...

Taylor Rodriguez

Beginner's Wellness Tips

HAPPY MOTIVATIONAL MONDAY! I hope everyone had a fantastic Thanksgiving break. How easily can we fall into the trap of lacking motivation...

Taylor Rodriguez

Going After What You Want

Great Monday everyone! Hope everyone had a fantastic weekend and that you are ready to dominate this week! Over the last couple of weeks,...

Taylor Rodriguez

What Nobody Tells You About Weight Loss!

The first step in everyone's weight loss journey should always consist of sitting down in a quiet space and getting really REAL with...

Taylor Rodriguez

Defining Our Health Goals

Happy Thursday team! As some of you might be aware of, my wife and I have recently started our own Youtube channel-Taz Fitness. We are...

Taylor Rodriguez

Our Addictions & Sabotaging Our Goals

It is of no secret to anybody that the majority of our culture in North America is fascinated and borderline obsessed with flashiness....