Taylor Rodriguez4 minRedefining the Dad BodNot all changes are good. How should we prevent excessive weight gain as we get older? As men, should we be proud of our Dad Bods or should
Taylor Rodriguez2 minAvoiding Self-SabotageWith life being as challenging as it is, sticking to a wellness protocol can be very difficult. I wanted to send this as a reminder that...
Taylor Rodriguez3 minRecognizing Small SuccessesHappy days everybody! I’m incredible sorry for not posting more frequently like I use to but I’ve been hard at work in the community,...