Great morning and happy hump day! When it comes to providing health and fitness based content out there for our community, I am extremely careful on the content I endorse and/or support. In a world where everyone has a PHD in Wellness Facts Using Google with a Bachelor's degree in Entitlement, it is very difficult to get the straight up facts when it comes to questions related to the world of wellness. Even from within our own Universities, where we pay a lot of money to beco

From living an addicted life to becoming clean and helping others achieve their desired health goals!

Why do we consistently get sweet cravings? This may surprise you!