Taylor Rodriguez
How To Beat Fatigue and Improve Energy
Feeling like life just punched you in the face? Chronic fatigue is the number one complaint I hear from individuals during health...
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Taylor Rodriguez
- 3 min
The Negative Side Effects of a Low Calorie Diet
Managing calories is the key to achieving desired body composition goals. We all know this. But, with facing so much pressure from...
Taylor Rodriguez
- 4 min
How To Start Your New Year Off Right!
Is declaring a new years resolution enough to make your dreams become a reality? Get real with yourself and take on these action steps to he
Taylor Rodriguez
- 3 min
Recognizing Small Successes
Happy days everybody! I’m incredible sorry for not posting more frequently like I use to but I’ve been hard at work in the community,...
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