Taylor Rodriguez
Defining Our Health Goals
Happy Thursday team! As some of you might be aware of, my wife and I have recently started our own Youtube channel-Taz Fitness. We are...
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Taylor Rodriguez
- 4 min
Our Addictions & Sabotaging Our Goals
It is of no secret to anybody that the majority of our culture in North America is fascinated and borderline obsessed with flashiness....
Taylor Rodriguez
- 5 min
Why the 80% Nutrition/20% Fitness Rule is Dead!
Want to achieve a healthier lifestyle? Do you desire more energy and longevity? Well, the answer is simple, right? Focus 80% of your...
Taylor Rodriguez
- 5 min
Lower Back Pain: Causes & Relief
Howdy everyone! I know, it's been a little while since I've been here but I promise that it isn't without good cause. September has...
Taylor Rodriguez
- 2 min
Friday Motivation
Happy Friday everyone! We made it another week :) One thing I have noticed since beginning my weight loss journey originally in 2010-11...
Taylor Rodriguez
- 7 min
My Story Part 1: Darkness Into Light
From living an addicted life to becoming clean and helping others achieve their desired health goals!
Taylor Rodriguez
- 5 min
Truth About Fad Diets & Other Gimmicks
The truth behind today's popular diets and supplement sales.
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