Happy Thursday team! As some of you might be aware of, my wife and I have recently started our own Youtube channel-Taz Fitness. We are...

It is of no secret to anybody that the majority of our culture in North America is fascinated and borderline obsessed with flashiness....

Want to achieve a healthier lifestyle? Do you desire more energy and longevity? Well, the answer is simple, right? Focus 80% of your...

Howdy everyone! I know, it's been a little while since I've been here but I promise that it isn't without good cause. September has...

Happy Friday everyone! We made it another week :) One thing I have noticed since beginning my weight loss journey originally in 2010-11...

From living an addicted life to becoming clean and helping others achieve their desired health goals!

The truth behind today's popular diets and supplement sales.