Taylor RodriguezSep 23, 20194 min3 Valuable Tips to Break Past Frustrating Fitness PlateausWondering how your performance isn't improving in the gym even though your diet and daily routine might be on point?
Taylor RodriguezOct 27, 20173 minMorning Routines & SuccessGreat morning team! It is currently 8am on a cold and beautiful Friday morning and I couldn't enjoy it more. This past week, I've been...
Taylor RodriguezJun 29, 20177 min4 Unique Reasons Why You Quit On Your Health GoalsWhy do we quit on our health and fitness goals? These are unique reasons why!