Taylor Rodriguez6 minSimple Tips to Avoid Holiday Weight Gain!Well, we are officially only 1 week away from Christmas! Where did the time go this year? Anyways, during this time of the year, it is...
Taylor Rodriguez2 minDo We Need Motivation? [Preventing Disease]Great Morning Team, One of the biggest things I hear from people on a weekly basis is that they lack motivation. They know that they...
Taylor Rodriguez5 minStill Struggling To Lose Weight?"I've tried everything. I exercise all the time. I eat healthy. I know what I'm doing." These are constant sentences I hear on a daily...
Taylor Rodriguez7 minMy Story Part 1: Darkness Into LightFrom living an addicted life to becoming clean and helping others achieve their desired health goals!
Taylor Rodriguez5 minMaintaining Results While VacationingPersonal tips on how to enjoy your vacation at the fullest without being broke, hungry and tired!
Taylor Rodriguez4 minHow to Defeat Food CravingsWhy do we consistently get sweet cravings? This may surprise you!