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Taylor Rodriguez
2 min read
Friday Motivation
Happy Friday everyone! We made it another week :) One thing I have noticed since beginning my weight loss journey originally in 2010-11...


Taylor Rodriguez
7 min read
My Story Part 1: Darkness Into Light
From living an addicted life to becoming clean and helping others achieve their desired health goals!


Taylor Rodriguez
5 min read
Maintaining Results While Vacationing
Personal tips on how to enjoy your vacation at the fullest without being broke, hungry and tired!


Taylor Rodriguez
5 min read
Truth About Fad Diets & Other Gimmicks
The truth behind today's popular diets and supplement sales.


Taylor Rodriguez
4 min read
How to Defeat Food Cravings
Why do we consistently get sweet cravings? This may surprise you!


Taylor Rodriguez
7 min read
4 Unique Reasons Why You Quit On Your Health Goals
Why do we quit on our health and fitness goals? These are unique reasons why!
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