For many of us, the reason behind why we never go after our goals is simply due to fear. It's a hard pill to swallow but there comes a time when you have to embrace your fears and not allow them to cripple you. If all we were to do was succumb to our fears, zero progress would be made in this life. Everything takes GUTS! From going into a job interview or flying in an airplane, to walking into a gym or swimming in the ocean. Our entire days are surrounded by making decisions

Good morning world, I truly hope everyone had an amazing Thanksgiving feast! I am back again with another amazing Transformation Tuesday testimonial and I know, I know...it's not Tuesday. Well, let me explain... With Thanksgiving approaching in what seemed like an instant, I did indeed have this interview completed on Tuesday buuttttttt, I lost track of some things that needed to get done. Thus, this has become a Transformation Friday blog :P This week, I have gym colleague,