everyone has 20 mins

to workout and feel more athletic! Parents & business owners, transform your busy lives with personalized coaching that fits around your schedule!

1 on 1 & Small

Group Training

Everything from the warm up to the cool down is a science when it comes to training to achieve optimal results without injury.

Nutrition COaching

Optimal health is more than just body composition. Hormonal imbalances, adrenal fatigue, GI health, etc. How you fuel yourself has consequences. 

Online Programming

Short on time? Struggling to break plateaus? Aesthetic & performance based workouts, personalized for you via our weekly e-newsletter. Start breaking PR's today!

Consulting

Struggling with work-life balance or trying to find the motivation to get going? You have questions, we have answers with our 15 min free strategy calls.

TAYLOR

RODRIGUEZ

PERSONAL TRAINER

NUTRITION COACH

Hey everyone! I'm Taylor, an online coach that helps busy parents and business owners find time to workout and improve the quality of their overall health!

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1 Corinthians 10:31

SUCCESS STORIES

"Taylor is extremely knowledgeable and passionate about fitness and health, I learned how to properly diet and burn fat under his coaching."

ANTHONY I.

"Taylor is very good at motivating me to lose weight and checks on my progress frequently and is always available on answering any questions that I might have. He wants to see clients reach their goals that they set for themselves."

VIRGINIA S.

"Taz was the reason for my first step in health and fitness. He’s shown me support, guidance and positive reinforcement in order to accomplish my goals."

DIJON V.

“Coach Taz sat down with me and went through my entire diet explaining how certain foods were sabotaging the fitness goals I had. After eliminating the bad and adding some additional substitutes, I started seeing the results I had been working hard for!”

MEGAN W.

TAYLOR RODRIGUEZ

PERSONAL TRAINER & NUTRITION COACH

Deltona, Florida

Tel: 386-235-5144

coachtaz24@gmail.com

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**Disclaimer: I am not a doctor or a dietician.  The information I provide is based on my personal experience, studies from the Nutritional Coaching Institute and my experience as a certified Personal Trainer.  Any recommendations I may make about weight training, nutrition, supplements or lifestyle, or information provided to you in person or online should be discussed between you and your doctor because working out involves risks. The information you receive in our emails, programs, services and products do not take the place of professional medical advice.

BOOK YOUR FREE CONSULTATION

© 2020 by Taz Fitness and Nutrition, LLC.

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